Is been a long time since I didn't update this blog..
Been so busy in my studies especially with my Japanese as it had been occupied most of my free time available.
Studying a new language is tough but once you able to speak in Japanese with your course mate, the sense of proudness over yourself is overwhelming *tears* aren't kidding !
Back to the main topic! With so many late nights, lack of sleep, stress and bla bla...
These eventually will bring you down with black panda eye or even reduce your immune system against viruses.
In short, is time to give back some good nutrients to your Body !
Benefits of Double Boil Pear - it nourish your lungs and ease of dry cough
Those of you who have some coughing going on... Give this a try !
Chinese Wolfberry a.k.a Gou Qizi - It helps to nourishes and brighten the eyes, moisten lungs and enriches Yin. In Chinese medicine fields, Chinese Wolfberry is used to treat sore lower back, anaemia and vision problems
Red Dates- helps to build up yangqi which mean warm the half of yin-yang balance. It helps to strengthen spleen and stomach. Nourish and produce blood as well as tranquillise the mind.
These are the ingredients you need :
1. Chinese Pear x 1
2. Red dates x5
3. Wolf-berry ( just a handful amount)
4. Bowl of water ( roughly about 350ml) serving of 2 standard cup.
Optional :
This is a Cotten Tea Bag, you can stuff all the ingredients inside.
It is very useful because I don't have to filter the drinks !! :D
Put the Bowl of water into the multipurpose electric cooker. And let it boil.
Remember to remove the seed from the red dates because it would caused too much unwanted heat into your body.
Pack all the red dates into the tea bag.
Next slice the Pear and pack into the Tea Bag.
Lastly add all the Pack Ingredients into the Glass Bowl.
Double Boil for at least 2 hours.
I usually let is boil for 4 hours. hehe.. taste sweeter !
Note : Only add the wolf-berries 30 minutes before serving. Do not boil the wolf-berries for more than an 1 hour.
Ta Da !! My Lovely Double Boil Chinese Pear with Red Dates and Wolf-berries !!
Hope you all would enjoy this drinks as I do very much !
Is Easy !! Try and make it for your friends or loved ones, they will really appreciate it :)
Wish you best of Luck for your assignment and Study Break !
Love,
Elena
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